L A D Y S T Y L I N G W E
E K E N D F A L L 2 0 0 9
Ladystyling
Weekend | November 28th & November 29th 2009
F U L L Y B O O K E D ! V O L Z E T !
V O L G E B O E K T !
LET OP:
ALS JE HEBT
GEBOEKT ONTVANG JE VOOR 9 JULI EEN MAIL MET DE BETALINGSGEGEVENS. ALS JE
DEZE MAIL NIET ONTVANGT, NEEM DAN ZSM CONTACT MET ONS OP!
NOTE: IF
YOU HAVE BOOKED, YOU RECEIVE BEFORE JULY 9 th A MAIL FROM US WITH THE
PAYMENT DATA. IF YOU DON'T RECEIVE THIS MAIL, PLEASE CONTACT US AS SOON AS
POSSIBLE!
A weekend completely devoted to the Woman in Tango! Her elegance, style,
musicality, adornos, femininity and technique. We will look at all aspects of
dancing in general and tango specifically, and look at the ladies movements
from different perspectives.
Location:
Amsterdam Tango Centre |
Mirror Centre | Ter Gouwstr 3 | Amsterdam
Price:
€ 95,-- for complete weekend inclusive: all tango trainings,
homemade
cakes and
sandwiches, syllabus about
body anatomy and healthy postures.
Program
Saturday November 28th 2009
12:00
welcome with homemade cakes and sandwiches
13:00 anatomy of the body PART I | theory
13:30 healthy posture PART I | feet, ankles, knees, hips, pelvis
14:00
tango | refinement of footwork, legwork, hips & pelvis | elegance & femininity
15:00
visit to Dappermarkt (just around the corner) | free time (ladies shopping
time!)
16:00 tango | técnica de adornos, voleos y ganchos | style & technique
Saturday evening you can go out for dinner and choose from many nice
restaurants in the neighbourhood. Most restaurants are at walking distance
form the Amsterdam Tango Centre.
Sunday
November 29th 2009
12:00
welcome with homemade cakes and sandwiches
13:00 anatomy of the body PART II | theory
13:30 healthy posture PART II | pelvis, lower back, upper back, shoulders,
arms, neck, head
14:00 tango | refinement of bodywork, spine balance, head balance and shouder/arm balance
15:00
free time | have a drink at the bar, or go for a walk in the nearby Oosterpark
16:00
tango | técnica de ochos, enrosques, sacadas, media lunas y giros
